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Bodybuilding Coach Orange County

Bodybuilding is a sport and a way of life. For some its a hobby and for others its a process of body sculpting. However, regardless of the direction one chooses, it is important to know what you are doing and why you are doing it if you decide to body build.

We are Located in Orange County CA

Our home base is in Orange County but we travel and have many clients commute to us. One of the questions you might be asking is why should you work with one of our coaches? Well, if we take a glance at coach T, our head bodybuilding coach, its easy to answer. She judged bodybuilding competitions, her personal trainers and coaches are some of the leaders in the industry. Tom Platz, Carol Vaz and Charles Glass to name a few. She has preped multiple competitors for the wellness division, board short class and the classical division. Coach T studied diet from some of the greatest bodybuilders as well as the Charles Poloquin methodology.

If you are looking for a bodybuilding coach or a private personal trainer in Orange County, be sure to do your research. Its a serious commitment not just for you but for us as well. We recommend to do an intro consultation over the phone to better understand if we can work well together.

What are some of the questions we recommend you ask before calling us?

1) What is your goal? Is it a show? Movie prep? Wedding prep?

2) Is there a time limit to your goal ?

3) Gain weight ?

4) Slim down ?

5) What is the weekly food budget ?

6) Can you prep food ahead of time?

7) Will you have dedicated time for training?

To set up a free 15 minute phone consultation please contact us.

Note: We travel and work out of different facilities.

Gym Bodybuilding Seminars

170 Yorba Linda Blvd #315, Placentia, CA 92870


Sunday9:00 AM–7:00 PM

Monday9:00 AM–7:00 PM

Tuesday9:00 AM–7:00 PM

Wednesday9:00 AM–7:00 PM

Thursday9:00 AM–7:00 PM

Friday9:00 AM–7:00 PM

Saturday9:00 AM–7:00 PM

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Some Helpful driving directions for Orange County locals:











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